Scientists have found that consuming cocoa flavanols -- naturally occurring compounds in cocoa -- may offer a benefit to those affected by type-2 diabetes.
Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste.
Curried chicken, rice, broccoli, and cheese soup -- a great lunch for a cold, rainy day. Flour-thickened milk and chicken broth make the savory stock, and grated cheese is added just before serving.
This is NOT your usual plain green bean casserole. This is a recipe that started with my great-aunt and has been passed around our family for years. People tasting it for the first time ALWAYS want the recipe!
Ground beef seasoned with soy and hoisin sauces, garlic, ginger, and green onions - with a bit of crunch from diced water chestnuts - is gently folded into fresh lettuce leaves to be eaten burrito style. Delicious, and great for
These tender beef patties were named for Dr. J.H. Salisbury who, in the late 1800s, advocated eating beef three times a day for good health! This recipe is quick, easy and very savory! Serve with hot cooked Rice and a
This ones pretty straight forward. Brown rice, black beans, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal. Serves four.
Daily Random RecipeINGREDIENTS:2 small papaya1 piece vanilla bean1/3 cup fresh coconut milk1 lime, cut in wedgesFlower blossomsMETHOD:Halve the papaya and scoop out the seeds. Place the halves on a baking pan. Put the vanilla bean into one-inch lengths and split
Millet can be used to thicken soups, or cooked in milk to make a breakfast cereal or added to breads and teabreads to boost their texture and flavor. While it is not a gourmet ingredient, millet can be tasty and
