CNBC's Darren Rovell floats an idea I've heard before: that the Yankees could record Bob Sheppard's voice with the idea of having him announcing the players indefinitely.I'm of two minds on this. I love Bob Sheppard, as most Yankees fans

From Ed Price:Damon sprained his left shoulder July 4 running into the left-field wall at Yankee Stadium. He is eligible to come off the disabled list Sunday, and still hopes he can do so, but that seems unlikely since he

Monday (Recovery) Light Jogging Full Body Stretching Tuesday (Upperbody) Pushups 10 Diamond 20 Wide Grip 2x20 Normal 10 Pylometric 10 Handstand Chin Ups 7 Close Grip 7 Wide Grip 3x10 Normal 2x10 Dips 2x10 Forearm Twists Wednesday (Core) On Ground

I've decided to create this blog to record my past, present and future aspirations for Parkour. At this point I have been training since summer 2007, and have made alot of progress. I have turned around from having a sub-par